Raw Food och levande gemenskap i Sverige och Norden
"I lost weight without even trying, I felt brighter, had far more energy, my skin was brighter. Plus, you stop craving sugar because your blood-sugar levels are more balanced. Even the ridges in my nails have gone; it really did change the way I looked at food." says Natasha Corrett (chef and co-founder of Honestly Healthy)
Make your own study
There are no or very few large scientific studies made so far (that I know of). My suggestion is that you conduct your own very small and very striking study. Take 30 days of your life (if you live until your 80 that will be 0,1% of your lifetime) and go at least 70% alkaline. Be sure to note (on paper or not) how your feel before, during and after every meal. Also note how you feel two hours after your meals. Is that hard? Can you do that? Will you start today, without changing your diet, and answer the same question: How do I feel right now?
continue reading here: http://alkalineraw.blogspot.com/2011/09/unscientific-alkaline-contr...